Best Shoes For Accessory Navicular Syndrome | Nice Pick

Accessory navicular syndrome is a difficult condition to study. When you type it into a search engine, you’ll be directed to a number of veterinary websites, as this disease is frequently linked to horses. The term “as healthy as a horse” appears to be a little overblown.

What are the best shoes for Accessory navicular syndrome? Given how different a human foot is from a horse’s hoof, it’s unexpected that humans would suffer from a disease that affects horses. When a horse requires shoes, the owner takes him to a farrier, who nails the shoes on while trimming and cleaning the hooves. If your shoe salesman and nail technician were the same people!

What is a Navicular Accessory?

The auxiliary navicular (also called os navicular or os tibiale externum) is a superfluous bone or piece of cartilage on the inside of the foot, just above the arch. It is incorporated inside the posterior tibial tendon, which connects this location to the rest of the body. A congenital accessory navicular is one that is present from birth. It isn’t a normal feature of normal bone structure, hence most people don’t have it.

The Opinions: Something as minor as an additional bone in your foot should not prevent you from walking and running regularly. Here are some shoes that many people with the accessory navicular syndrome have found to be helpful.

#1 Brooks Women’s Addiction 13

These running shoes are not only excellent for managing pronation, but they may also be ideal for that extra navicular. This shoe can keep your foot well-cushioned with every stride, thanks to everything from the professional padded collar to the lightweight soles.

Best Shoes For Accessory Navicular Syndrome

This shoe’s soft cushioning and excellent support will keep you going for miles and miles! Everything about this shoe was made to be as comfortable as possible.

Features and Advantages:

Shock is absorbed by the substantial padding. Moisture is managed by a 12-millimeter breathable mesh upper with structurally supportive synthetic overlays. The lace-up closure allows for a more personalized fit. The padded tongue and collar provide excellent comfort.

The in-shoe feel is enhanced by the buttery smooth fabric lining. For added convenience, the foam insole can be removed. The BioMoGo DNA midsole is twice as biodegradable as most other shoes and delivers long-lasting comfort.

Throughout the gait cycle, the innovative Extended Progressive Diagonal Rollbar® aids in the regulation of pronation and the development of smoother transitions. The segmented heel crash pad ensures a more comfortable landing. The HPR Plus outsole provides long-lasting durability in high-wear regions.

What We Enjoy:

  • The importance of quality consistency cannot be overstated.
  • All of the materials used in the sole and upper are extremely light.
  • This shoe has excellent cushioning.
  • In addition, this sneaker is extremely breathable.

We don’t have:

  • The fit isn’t always accurate.

#2 HOKA ONE ONE Clifton 5 Running Shoe for Men

Hoka One One is driven to make comfortable and innovative athletic shoes by a commitment to providing top-notch items to their customers. They are a corporation that takes a step back to consider the big picture and the potential influence of its actions on the planet and society at large. This permits them to create items that are unlike anything else on the market. This shoe manages to provide additional cushioning without adding weight.

Best Shoes For Accessory Navicular Syndrome

Features and Advantages:

The shoe’s fast frame structure makes it simple to run in. This no-sew quality speed frame construction option plays a critical role in reducing the likelihood of your feet becoming irritated. The large toe box provides more freedom for toes to wiggle, making walking more natural. The flexible rubber sole absorbs impact.

What We Enjoy:

  • This is a running shoe due to the frame construction.
  • Overall, the shoe lessens foot irritation.
  • The CMEVA Midsole is a full-length midsole that provides professional cushioning.
  • Your foot will be thoroughly ventilated thanks to the air mesh upper.

We don’t have:

  • In terms of fit and sizing, there is space for improvement.

#3 Men’s GEL-PURSUE Running Shoes by Asics T448N

If you’re looking for a dependable running shoe, the Asics Gel Pursue 4 might be the shoe for you. This is a shoe that continues to provide the exceptional ride quality that the average athlete seeks. If you’re a runner seeking a responsive shoe, this could be the shoe for you. It’s long-lasting, shock-absorbent, and comes in a variety of bright colors.

Features and Advantages:

Best Shoes For Accessory Navicular Syndrome

The front and rear GEL Cushioning Systems absorb shock during the impact and toe-off phases, as well as allowing for natural movement in all directions as the foot transitions through the walk cycle. The one-of-a-kind Guidance Trusstic System combines Guidance Line manufacturing with midfoot structural integrity for improved gait efficiency.
For enhanced gait efficiency, the vertical flex groove uncouples the tooling around the line of progression. The eyelets are spaced apart to distribute lace tension and create a bespoke fit with increased upper comfort. The exoskeletal heel counter provides additional support and allows for a better heel fit.

What We Enjoy:

  • The cushioning ability is excellent.
  • The sneakers are really light.
  • It’s quite easy to clean these sneakers.
  • You have a large variety of colors to pick from.
  • The performance is outstanding.
  • It’s a comfy and long-lasting shoe.

We don’t have:

  • This look appears to have been extremely popular. It’s difficult for Amazon to maintain it in stock.
  • The insole might be better.
  • It has a tendency to be on the tiny side.

#4 HOKA ONE ONE Bondi 6 Running Shoe for Men

We try not to promote a single brand too much, but Hoka One One makes such a fantastic shoe for runners who wish to run without pain that we can’t help but sing their praises! This specific look has proven to be extremely adaptable. It was designed for running, but it may also be worn for work or everyday walks. With many changes to boost your walking and running ability, this new offering is a genuine game-changer. In these, even standing motionless is more pleasant!

Features and Advantages:

Breathability is provided by the mesh top. The flexible rubber sole absorbs impact. The midsole is made entirely of EVA and provides a smooth and balanced ride. The revolutionary Meta-Rocker technology generates a unique fulcrum effect that makes walking and running more comfortable than before.

Best Shoes For Accessory Navicular Syndrome

What We Enjoy:

  • The Hoka One One Bondi 6 has a strong cushioning capability for returning energy to the foot.
  • This running shoe has proven to be effective as a work-appropriate piece of footwear.
  • During strenuous activity, these shoes are shown to alleviate any soreness in tendons, joints, and muscles.
  • There are many different hues to pick from.
  • The sneakers are extremely ventilated.

We don’t have:

  • The fit has been described as overly narrow by certain users.
  • The tongue is prone to chafing.
  • The rubber outsole might use some improvement in terms of durability.

#5 Mizuno Wave Lightning Z3 Volleyball Shoe for Women

I know, the name of this sneaker sounds like a Sailor Moon attack power! However, you may rest assured that in this new era of magnificence and grace, the Mizuno Wave Lightning will become your strength. Because this brand is especially popular among volleyball players, it can withstand a lot of abuse. These sneakers could be the right fit for you whether you spend your days playing sports or just walking about.

Features and Advantages:

The upper material is constructed of lightweight, super-soft pure grain leather that will keep your foot free of blisters. Flexibility and stress absorption is provided by the rubber sole. Shock absorption and comfort are also enhanced by the highest cushioning. The anatomical cup-in-sole properly fits the bottom of the foot. The user can turn with full strength and power thanks to the diagonal flexible groove.

Best Shoes For Accessory Navicular Syndrome

What We Enjoy:

  • The sneakers are really light.
  • This is a high-end shoe created using high-end materials.
  • The large toe box enhances comfort and allows for natural walking.
  • It’s really easy to clean the shoe.

We don’t have:

  • In the air mesh upper, there is an opportunity for improvement.

What is Accessory Navicular Syndrome, exactly?

Patients with an auxiliary navicular are frequently unaware of their illness if it does not cause any symptoms. However, some persons with this extra bone may develop the accessory navicular syndrome, which is a painful condition. When the bone and/or the posterior tibial tendon are inflamed, this can happen. This could happen as a result of any of the following:

  • Physical trauma, such as a sprained foot or ankle, is one example.
  • Irritation from ill-fitting shoes or other footwear rubbing against the excess bone.
  • Overuse or excessive activity

Flat feet, commonly known as fallen arches, are common in persons with accessory navicular syndrome. The posterior tibial tendon is put under much more strain when you have a flat foot. The auxiliary navicular may become irritated or inflamed as a result of this.

What are the Symptoms and Signs of Accessory Navicular Syndrome?

The patient’s earliest symptoms usually show when he or she is still a teenager. This is the point at which the bones reach their full adult length. This is also the time when a large portion of the cartilage begins to turn into bone. However, there are times when symptoms do not appear until later in life. The following are some of the symptoms and signs of the accessory navicular syndrome:

  • A bony protuberance in the midfoot, especially on the inner side of the foot, just above the arch.
  • Swelling or redness of the bony protuberance
  • A vague throbbing or hurting sensation in the midfoot and arch that occurs during or shortly after periods of physical exercise.

What methods will my doctor use to identify Accessory Navicular Syndrome?

In order to diagnose the accessory navicular syndrome, the podiatrist will inquire about your symptoms and examine your foot, looking for irritation of the skin or swelling. If the doctor presses on the bony protuberance, he or she may inquire if you are uncomfortable.

Best Shoes For Accessory Navicular Syndrome

Your basic foot structure, muscular strength, joint motion, and gait may all be evaluated by the doctor. In most cases, an X-ray is ordered solely to confirm the diagnosis. An MRI or another advanced imaging test could be used to further investigate the disease if there is chronic discomfort or inflammation.

What Treatment Options Are Available for Accessory Navicular Syndrome?

Surgical intervention is usually a last resort. The use of noninvasive approaches will be prioritized. The main goal is to manage pain and reduce symptoms. Any or all of the following may be beneficial:

  • Immobilization. They may put your foot in a cast or a detachable walking boot to allow the damaged area to rest and the inflammation to subside.
  • Ice. Take a bag of ice and wrap it in a thin cloth and apply it to the affected area to reduce swelling. Frostbite can be caused by putting ice directly on the skin.
  • Medications. Ibuprofen and other nonsteroidal anti-inflammatory medicines (NSAIDs) could be recommended. To reduce pain and inflammation, oral or injectable steroid medicines may be used in conjunction with immobilization in some circumstances.
  • Physical therapy is a type of treatment that involves the use of Physical treatment may be recommended. This could involve exercises and treatments aimed at strengthening your muscles and reducing inflammation. The exercises may also help to prevent any recurrence of the symptoms.
  • Orthotic devices are gadgets that help people with their feet. Custom-made orthotic devices that fit directly into the shoe provide arch support and may play a role in delaying the onset of future symptoms.

The symptoms of the auxiliary navicular syndrome can recur even after several effective treatments. Should that happen, nonsurgical approaches are generally repeated as necessary.

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When Might Surgery Be Necessary?

Because of the hazards, surgery is only used when all other options have failed. Surgery may be the sole option if nonsurgical treatment fails to alleviate the symptoms of accessory navicular syndrome. The auxiliary bone may be removed, the region reshaped, and the posterior tibial tendon repaired in order to improve its function. This additional bone isn’t required for normal foot function.


Of course, a horse is a horse. The accessory navicular syndrome affects horses that have been overworked, wounded, or driven uphill frequently. When it comes to farriers, an inexperienced one can often cause more harm than good. Those hooves are under a lot of strain from a fat pony. The accessory navicular condition in horses can cause lameness. Do not be concerned! Humans are rarely shot as a result of this.

It could be accessory navicular syndrome if you detect a strange protrusion on your foot after an injury or at any other time, especially if it is accompanied by pain. Appropriate footwear, when used in conjunction with proper treatment, may make dealing with this problem a bit simpler. We hope the information in the preceding list was useful in your search.

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