Wearing a good tennis shoe is always important, but for those of us who suffer from bad ankles, selecting the best tennis shoes for ankle support is critical!
If you’re prone to sprained ankles and want to ensure your footwear protects you in the event of a misstep on the court, we’ll walk you through the features to look for in the shoes.
Foot pains will be relieved during activities if you wear shoes with the proper ankle support. Check out this list of the top 8 best tennis shoes for ankle support and choose your favorites.
Top 8 Best Tennis Shoes For Ankle Support
1. ASICS Women’s Gel-Kayano 24 Running Shoe
Our first choice for the list is the ASICS Women’s Gel-Kayano 24 Running Shoe, which provides adequate ankle support for female tennis players. What distinguishes them is the Impact Guidance System, which runs from heel to toe to improve the natural gait of the foot. The midsole of the shoe is also cushioned and has bounce-back ability.
The cushioning and bounce back properties of these ASICS Women’s Gel-Kayano 24 Running Shoes also contribute to the product’s overall durability. Your feet will have adequate airflow thanks to the mesh Fluid Fit Upper. The rubber sole provides the necessary grip and traction.
- The shoes are extremely comfortable.
- The majority of the sizes fit perfectly.
- The pair is ideal for people who suffer from plantar fasciitis.
- The ankles are extremely comfortable.
- Some sizes may be too small.
- The toe durability isn’t great.
2. Under Armour Men’s Curry 3 Basketball Shoes
Basketball is one of the few sports in which players cannot perform well unless they are comfortable in their shoes. That is why we looked into that category and discovered these Under Armour Men’s Curry 3 Basketball Shoes, which are great for supporting your ankles and keeping you comfortable on the basketball and tennis courts.
You’ll also get a lot of ventilation thanks to the mesh design of these Under Armour Men’s Curry 3 Basketball Shoes. To keep your feet cool, air will flow in and out. Unlike other shoes, these have a suede sole, which is unconventional but definitely functional.
- The ankle support is impressive.
- These would fit ideally in your size.
- Really good shoes for tennis and basketball matches.
- The design looks kind of goofy.
- Might not be very comfortable around the heel.
3. ASICS Men’s Gel Nimbus 18 Running Shoe Review
The majority of the tennis shoes on our list are designed for multitasking, and our third pick is these ASICS Men’s Gel-Nimbus 18 Running Shoes, which are suitable for running, tennis, and basketball. Because these are all-synthetic shoes, you can expect them to be a little heavier, but they will also be very durable.
These shoes will fit your feet perfectly thanks to the mesh and multi-stretch upper, while also allowing for the necessary airflow. These also have a nice heel clutching system to fit your heels perfectly and make you feel at ease.
- A comfy pair with gel cushioning.
- These have the ability to bounce back.
- The upper fits perfectly with a fluid fit.
- With its seamless construction, lesser fiction
- Not all sizes fit exactly as expected.
- Neither is it particularly long-lasting.
4. New Balance Men’s Fresh Foam 1080v7 Running Shoe
When it comes to professional needs, especially when you need more ankle and extra-lateral support, these New Balance Men’s Fresh Foam 1080v7 Running Shoes are another product to consider. This is our fourth choice for the list, and it consists of shoes made entirely of synthetic and mesh materials that provide the necessary durability and breathability.
The good thing about this pair is that if you don’t like the insole, you can remove it and replace it with one that you prefer. To make them wider, a custom-made insole can be used. Also, if you’re looking for style, these are unquestionably fashionable for your needs.
- A very wide pair for people with wide feet.
- Their ankle support is excellent.
- These are fashionable and perfectly fit.
- Some users have complained about minor discomfort.
- You may be concerned about the cost.
5. Brooks Women’s Addiction 13 Tennis Shoes
These Brooks Women’s Addiction 13 Tennis Shoes, which have an interesting blend incorporated, are our 5th choice for the list. For example, their overall design is made of mesh, but the sole is made of synthetic materials, which is usually the opposite in other shoes. With the plush cushioning, these are also designed to provide maximum comfort and ankle support.
These Brooks Women’s Addiction 13 Tennis Shoes also have a breathable mesh upper to keep your feet cool while wearing them. If you frequently experience knee pain when wearing regular tennis shoes, these will help you get rid of all the discomfort in your knees.
- The fantastic lace-up design.
- Designed to provide maximum assistance in all areas.
- The cushioning that lasts longer.
- The inner lining is made of a soft fabric.
- A hefty asking price.
- They should not be used for work.
- Inadequate foam design around the ankle.
6. ASICS Men’s GT-2000 4 Running Shoe Review
Our sixth option is the ASICS Men’s GT-2000 4 Running Shoes, which are more traditional in design. For example, they are made entirely of synthetic materials, which makes them both more durable and heavier. Furthermore, the rubber sole of the shoes provides traction, but there are concerns about the toes’ durability.
These ASICS Men’s GT-2000 4 Running Shoes will provide you with a good and affordable option that you can use for sports, work, or casual wear. Remember that these have an upgraded rearfoot gel cushioning system as well as a heel clutching system.
- The rubber sole has a good grip.
- These have good traction as well.
- The design also appears to be quite elegant.
- In some sizes, these may be too narrow.
- The toe’s durability is once again called into question.
7. New Balance Women’s WX608v4 Comfort Pack Training Shoe Review
Whether you need to train or compete in professional tennis matches, these New Balance Women’s WX608v4 Comfort Pack Training Shoes are a great option. They are our seventh choice on the list. Because they have an IMEVA midsole, the collar is padded and has a high foam density for better shock absorption. The rubber sole will provide the necessary grip and traction, so you’ll be fine there as well.
- These are ideal for people with large feet.
- The level of comfort you required.
- They are made of leather, which makes them long-lasting.
- It’s a little heavy to wear to work.
8. Nike Men’s Air Zoom Vapor X Tennis Shoes
We should warn you that these Nike Men’s Air Zoom Vapor X Tennis Shoes will be pricey, particularly in adult sizes. However, there are numerous reasons why this pair is ranked eighth on our list. The first and most important reason is their design, which allows for maximum agility and balance. Furthermore, with the speed you will achieve, you will be unstoppable on the court.
- These are fully adjustable via lace-ups.
- The tongue and collar are both cushioned.
- The stability is at its peak.
- In addition, the maximum lateral support.
- You’re having nightmares because of the price.
- It’s a little narrow.
FREQUENTLY ASKED QUESTIONS
1. Why is ankle support important?
“Wearing a supportive shoe while running or walking can not only reduce the likelihood of injury if a misstep occurs, but it can also help with the mechanics of these activities,” says Jonathan Kaplan, MD, a foot and ankle orthopedic surgeon.
Ankle support protects you from painful foot injuries that can take months to heal. Severe ankle and foot injuries may necessitate physical therapy and surgery, and these types of injuries are frequently expensive.
2. What is the best way to tie shoes for ankle support?
Some athletic shoes have an extra hole on the side of the shoe, next to the last hole you use to tie your shoes. You should continue lacing your shoes through this hole and then tie your shoe for extra ankle support.
If your shoe lacks this hole, lace the shoes up to the second-to-last hole. Then, without crossing the laces to the opposite side, go straight into the last hole. This forms a loop; thread the shoelace through the loop on the opposite side and tie the shoe normally.
“When selecting shoes, pay close attention to the lacing and tongue of the shoe because they should allow the user to adjust or alternate the lacing pattern to provide support around the ankle region,” Dr. Kaplan advises.
3. Can the lack of ankle support lead to injuries?
Injuries can result from a lack of ankle support. Ankle injuries account for 10% to 28% of all sports injuries, and this type of injury can result in a longer absence from physical activity than other types of injuries.
In one study, researchers discovered that wearing an ankle brace is the most effective way to reduce ankle sprains—and no ankle support was found to be superior to the other.
In a separate study published in the Journal of Foot and Ankle Research, researchers discovered that wearing high-top shoes with ankle support resulted in a later onset time of muscle activity and decreased activation of the ankle muscles. This may result in fewer ankle injuries.
4. How do I protect my ankles when running?
Wearing a supportive shoe and strengthening the muscles surrounding the ankle are the best ways to protect your ankles while running. Walking, running, and biking, as well as performing specific exercises to improve your stability, can all help to strengthen your ankles. Standing or seated calf raises, as well as lower leg resistance band exercises, help to increase ankle flexibility.
Balance on one foot for 30 to 60 seconds, then switch feet for five minutes. You can do this exercise anywhere, at any time to strengthen your ankles.
To summarize, I hope you found this review article helpful in your search for the best ankle support shoes. If you have any questions, please leave them in the comments section. newjordan2019shoes.com will do my best to respond as soon as possible.