How To Clean Insoles Of Shoes?

Your shoe’s insoles might become soiled over time, especially if you wear them frequently. You may notice a terrible odor, stains, or dirt marks on the insoles of your shoes. So, how to clean insoles of shoes? Warm water and soap, or vinegar and water, can be used to clean insoles. Insoles can also be treated with baking soda, dryer sheets, or shoe spray. Once the insoles have been cleaned, keep them clean to keep them fresh. Let’s find more tips with

How Often Should Tennis and Athletic Shoes Be Cleaned?

How To Clean Insoles Of Shoes

Every few months, tennis and athletic footwear should be cleaned. Fortunately, most athletic shoes are simple to clean and only require a few basic steps. Vacuum your shoes inside and out with a brush attachment before washing them to remove any loose dirt or stones from hard-to-reach areas. Hand-wash expensive or new shoes with a soft-bristled brush and a mild liquid detergent solution in warm water. Rinse with normal water after scrubbing.

Tennis and Athletic Shoes: how to clean insoles of shoes

Take off the laces

Remove the laces off your shoes and place them in a mesh laundry bag to keep them from getting tangled. Put them in the washer with your clothes or leave them away to be washed with your shoes. Replace your laces if they are frayed or weak.

Insoles should be cleaned

Remove your shoes’ insoles and clean them with a cloth soaked in a solution of 1 cup warm water and 1 tablespoon baking soda. While the remainder of the shoe is being washed, set the insoles aside to air dry.

Sprinkle baking soda on the insoles to absorb odor and moisture, or replace them if they are smelly. Even if you don’t clean the rest of the shoe, you can use this approach on a regular basis.

Shoes to be cleaned

To remove any loose debris or mud, start by cleaning the outside of the shoes with lukewarm water. Place the shoes in a mesh laundry bag after that. Wash them with a batch of similarly colored towels in warm water and a heavy-duty detergent like Persil or Tide. Select a lower final-spin speed on a washer with adjustable final-spin speeds to avoid the washer becoming imbalanced.

How to clean insoles of shoes: Insoles to be Dryed

Remove the shoes from the washing and wring out any excess water. After that, air-dry them on a drying rack in a well-ventilated area. To avoid color transfer and help your shoes retain their shape, stuff them loosely with white cotton towels or white tissue paper. Newspaper should not be used because the ink may migrate to your socks and rub off.

If you absolutely must use a dryer, choose the air-only setting. Never use a high-temperature setting: High heat might cause the shoes to stretch, melt the glue, and fall apart.

Protect and Polish

Touch up any scuffs on leather shoes using white, black, or an appropriately colored shoe polish once they are totally dry. However, be aware that the polish will stain. Then, to maintain the exterior soft and avoid cracking, use a leather conditioner. A fabric protector spray for canvas shoes will help repel dirt and stains in between cleanings.

Tennis and Athletic Shoes Storage

If you aren’t planning on wearing your sneakers for an extended period of time, store them in a shoebox, plastic tub, or drawstring shoe bag. Always clean your sneakers before storing them, since dirt and oils left behind might cause them to discolor.


If the soles of your tennis shoes get detached, use shoe glue to mend them and let them dry for at least 24 hours. Most rips or tears in tennis and athletic shoes are unfortunately difficult to repair. In most cases, you’ll have to replace them.

Cleaning Tennis and Athletic Shoes of Stains and Scuff Marks

If you have an oil or food stain on your canvas shoes, follow the instructions for removing the stain. Scuff marks on leather or synthetic leather shoes that are too dark to remove with shoe polish can be cleaned with a baking soda and water mixture. Gently wipe away the scuff mark with a cloth dipped in the paste. With a moist towel, wipe away any remaining residue. A permanent marker in a matching color can help disguise scuffs and other defects on dark shoes.

Tennis and Athletic Shoe Cleaning Tips

How To Clean Insoles Of Shoes

Tennis shoes should never be washed in the dishwasher. Dishwasher detergents are abrasive and can damage and discolor leather, while the intense heat in the dishwasher can shrink and melt sections of the shoe.

Disinfect your shoes while they’re being washed if you’re worried about bacteria or athlete’s foot fungus. Pine oil disinfectants are safe to use in both hot and cold water and will not harm fabric or leather. Pine-Sol, Spic and Span Pine, and Lysol Pine Action can all be added to the wash cycle at the start.

Lysol or other phenolic disinfectants can be added to the wash or rinse cycle. If adding, set the water temperature to warm.

When drying leather tennis shoes, avoid direct sunlight because the heat might cause the leather to dry too quickly and fracture. A circulating fan, on the other hand, can help speed up the drying process.

How to clean insoles of shoes step-by-step (Leather edition)

Remove the insoles first

If your shoes’ insoles are removable, the first step is to take them out of the shoe. It will be much easier to clean them this way, and you will be able to achieve the precise clean you seek.

Clean Up the Dust

You should take a quick dust scrape on the leather insoles before cleaning them. An old t-shirt or a microfibre cloth should be used for this technique. Start by brushing the outside, buckles, and straps if the insole isn’t removable. To remove the dirt, place the cloth inside the insoles and along the side of the soles.

After that, pass it through the bottoms of your shoes. This method is particularly useful if you’ve been strolling in a sandy area. After brushing the leather, use a soft dry towel to wipe it to remove any obvious excess stains or dirt.

Gently clean the insole

How To Clean Insoles Of Shoes

Cleaning leather insoles can be done in a variety of ways. Saddle soap and a solution of water and vinegar are the finest options. The leather insoles benefit from saddle soap not only for cleaning but also for conditioning.

Saddle Soap is a type of soap that is used to clean saddles

Place a pea-sized amount of saddle soap on a wet cloth. To keep the leather from drying out or shrinking, use cold or lukewarm water instead of hot water.
Gently rub the saddle soap into the leather insole until a lather forms. To get rid of odors and debris, clean the entire insole in small circular strokes.
To eradicate foot bacteria and mildew hidden in the leather cracks, apply a thin layer of antibacterial spray.
Allow the disinfectant to sit on the insoles for a few minutes before wiping it away with a clean cloth.
Place the insoles in a dish with newspapers and let them dry overnight. Do not expose them to direct sunshine or excessive heat.
After the leather insoles have dried, use a tiny rag or piece of cloth to apply leather conditioning balm to them.

The Use of Vinegar

After you’ve done the dusting, clean your leather insoles with water and vinegar by following the steps below:

  • Combine equal parts vinegar and water in a mixing bowl.
  • Wipe the entire leather insole by rubbing gently with a moist cloth dipped in the mixture you’ve made.
  • Dry the leather insoles with a dry cloth and store them in a cool location, ideally overnight.
  • Apply leather conditioner after the insoles have dried. Apply the leather conditioner to a clean, dry rag or towel and gently rub in a circular motion.
  • Allow the leather insole to dry after wiping away the conditioner with a fried towel or cloth.

Cleaning Leather Insoles That Aren’t Removable

Do not be concerned if the leather inserts cannot be removed from the shoe. I’ll show you how to clean non-removable insoles and keep them smelling fresh.

Wipe the leather insoles with a clean cloth and a solution of distilled white vinegar or alcohol.

Allow the insoles to dry completely to eliminate bacteria.

After they’ve dried, sprinkle them with baking soda and set them aside overnight. This will assist in the removal of any odor.

Before donning the shoes the next day, remember to shake off the baking soda.
Important Reminders

Dust a teaspoon of baking soda on each of your insoles to clean them and remove odors. This is one of the most natural ways to get rid of odors from your shoes. Overnight, leave the baking soda on the insoles. The powder can then be wiped away with a clean rag before replacing the insoles in the shoe.

It’s also a good idea to toss some cedar seeds into your shoes every now and then. This will aid in absorbing moisture from the leather insoles and preventing odor.

If the leather insoles are made of treated leather, clean them using just water and vinegar. It is not recommended that you clean it with saddle soap or any other leather cleaning product. Drop some clean water on the insoles to see if they’re made of treated leather. Check to see if the drips soak into the leather or congeal into small water balls to determine the type of leather. If there are water balls on the insoles, they are made of treated leather.

Conclusion on How to clean insoles of shoes

You won’t have any difficulties with odors or foul odors on your feet now that you know how to clean insoles of shoes. When washing the insole, don’t forget to wipe the shoe as well. It is best to keep the insoles in a well-ventilated place to prevent them from breaking. To dry, do not expose them to direct sunshine or heat.

It is critical that we recognize the need of cleaning the insoles on a regular basis, not just when they become smelly. Non-removable insoles can be difficult to clean, but they are not impossible. When cleaning leather insoles, avoid using a brush because it will damage them. Also, take careful not to get the insoles too wet or saturated, as this can damage them. Don’t forget to read more on


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